We are just 11 days away from the ride – now is the time to train tough – get out there and do a few more miles, ride a few more hills, train a little longer. Try to get a long ride in this weekend; you will want to ease up and rest by the Thursday before the ride. A great way to test yourself is to ride the Capitol Classic on Sunday, May 22nd in Topeka. You can find more information at www.kvbc.org
